• Fill your life with peace, love and happiness.

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MEDITATIONS

Take an opportunity to step back and relax with a reflective meditation

TALKS

Inspirational short talks for personal growth

EVENTS

Take an opportunity to engage and experience

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Meditation

Meditation

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living...

Values

Values

Every single human being needs to feel loved, valued, respected and appreciated. Our relationships become the means through which these basic needs are met. They allow us to express the love...

Heathy Eating

Heathy Eating

The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows...

Write to God

Write to God

There are many religions and many different names for God but God is just One and so Write To God is a project which embraces all faiths. It is an invitation to take a moment of silence...

Thought of the Day

Busy People

We live in the age of ‘busy’. Busy people not only do a lot, they think a lot. The origins of ‘busy’ are mental. Mental tiredness is a symptom of the self going against the grain of the truth about the self. Being lost in thought, thinking constantly about things to do, what’s been done, what could have been done, what was done wrong, what should have been done but wasn’t, what others did, are doing, should do, must do, is not only tiring but a brilliant way to waste energy. If you would learn to meditate and thereby turn the eye of your attention and awareness within, if you would let your mind be quiet and allow your being to be still, you would rediscover, ‘as without, so within’. You would realise outer space is but a reflection of inner space. Both are vast and infinite spaciousness.

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