• Fill your life with peace, love and happiness.

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MEDITATIONS

Take an opportunity to step back and relax with a reflective meditation

TALKS

Inspirational short talks for personal growth

EVENTS

Take an opportunity to engage and experience

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Meditation

Meditation

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living...

Values

Values

Every single human being needs to feel loved, valued, respected and appreciated. Our relationships become the means through which these basic needs are met. They allow us to express the love...

Heathy Eating

Heathy Eating

The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows...

Write to God

Write to God

There are many religions and many different names for God but God is just One and so Write To God is a project which embraces all faiths. It is an invitation to take a moment of silence...

Thought of the Day

A Free Mind

A free mind is one that is open to everything and attached to nothing. Most people spend much of their time looking for reasons to take offence. An open mind is never offended because it is free of any attachments. It is never the self that is offended; it is always the illusion of the self that is affected by insult! If you can really understand this concept, deeply grasp its truth, and live it each day, then pain will be no more. Next time you ‘feel’ offended, look closely within yourself at yourself and ask yourself, ‘What was offended?’ If you remain aware, you will see that it was only an image of yourself to which you had become attached, and that image did not resonate with the image contained in the insult. If you weren’t attached to the wrong image of yourself, you wouldn’t take offence. You would then remain free and therefore happy.

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