• Fill your life with peace, love and happiness.

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MEDITATIONS

Take an opportunity to step back and relax with a reflective meditation

TALKS

Inspirational short talks for personal growth

EVENTS

Take an opportunity to engage and experience

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Meditation

Meditation

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living...

Values

Values

Every single human being needs to feel loved, valued, respected and appreciated. Our relationships become the means through which these basic needs are met. They allow us to express the love...

Heathy Eating

Heathy Eating

The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows...

Write to God

Write to God

There are many religions and many different names for God but God is just One and so Write To God is a project which embraces all faiths. It is an invitation to take a moment of silence...

Thought of the Day

Letting Go

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life. The branches we hold to are our inner attachments – our beliefs, ideas and memories. And then there are the outer attachments – people, possessions, positions and privileges are a few. But as long as we hold on to them we will live in fear (of letting go and loss) and we will never be free. And just watch those birds, by letting go of one branch they are able to spend the rest of their life alighting on a million other branches, and they enjoy the view from each. Are you flying and soaring in your life, or are you stuck on one branch, cursing others as they fly past. Go on, try it …let go!

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