• Fill your life with peace, love and happiness.

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MEDITATIONS

Take an opportunity to step back and relax with a reflective meditation

TALKS

Inspirational short talks for personal growth

EVENTS

Take an opportunity to engage and experience

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Meditation

Meditation

Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is time taken for quiet reflection and silence, away from the hustle and bustle of daily living...

Values

Values

Every single human being needs to feel loved, valued, respected and appreciated. Our relationships become the means through which these basic needs are met. They allow us to express the love...

Heathy Eating

Heathy Eating

The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows...

Write to God

Write to God

There are many religions and many different names for God but God is just One and so Write To God is a project which embraces all faiths. It is an invitation to take a moment of silence...

Thought of the Day

Nurture Nature

Many a philosophical debate arrives at the bottom line – are we naturally the way we are or is it nurtured? Are we all pure in heart, but blinded by the impurities of the world? Are we all enlightened souls who have simply succumbed to illusion? Most of us have an intuitive response which seems to acknowledge that there is goodness in everyone, it’s simply sometimes hard to see. As we look at ourselves maybe we even find it hard to see the good in ourselves. Perhaps we’ve been taught to see only the dark, the negative. Perhaps we grew up with others whose vision always landed on the negative. But who would choose to live in the darkness? Who would choose to be a negative person? Who would choose pessimism? Probably very, very few, if only we could see the choice. That’s why it is essential you find the good, however small within yourself, tend to it, nurture it, nourish it – just as you would the plants in your garden. When you focus on the good, the positive within yourself, you give it life, you give it permission to grow and to be restored to your nature. The good has been there all along, simply out of your inner sight, out of your awareness. Some say ‘get a life’ but this is how to give a life. This is how to give life back to yourself! Or do you prefer to live in the dark?

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