Buena Vista Office Park - Unit 31-32, Cnr Kendal & Durban Road
South Africa
Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.
Course starts 03 July (weekly) from 19:00-20:00 
Unit 31-32 Buena Vista Office Park, Cnr Kendal and Durban Rd, Durbanville
NOTE: Morning courses to be arranged on request.   We also offer the meditation course in the Tableview area - contact Shoba on 083 2752070.