Harmony House, 7 Dunluce Avenue
South Africa
Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions.  How can we change the anger within and use our energy in more positive ways?
This course will cover the following:
Understanding the underlying causes of anger
The effects of anger on our well-being
Using our energy in a more productive way


There are currently no planned dates.