Overcoming Anger

Harmony House, 7 Dunluce Avenue
Claremont, Cape Town 7708

This course will show you how spiritual knowledge and self-awareness can help you to change and transform anger into more positive energy. You will learn to understand the role your thoughts play and to respond from a space of inner centeredness, rather than from chaotic reactivity. And you will leave with a range of practical tools to help you live a more peaceful life.

Date(s)

There are currently no planned dates.