Basic Course Day Retreat

Harmony House, 7 Dunluce Avenue
Claremont, Cape Town 7708

Our basic course in meditation will explore techniques for learning how to relax and provide relief from stress by developing a better awareness of the self through understanding the nature of thoughts.

As a day retreat from 10:00-16:00 - in Claremont

 

Date(s)

There are currently no planned dates.