Inner Space Meditation Centre 2nd Floor
Sharon House
26, Sir William Newton St

Mauritius
Overcoming Anger

Overcoming Anger 

Anger can be both destructive and debilitating. The effects of an angry exchange can be felt in the body for up to eight hours and in relationships perhaps or many years. It will adversely affect my attitude and vision towards another person when I hold on to that past expression. 
However, anger may not always be a violent reaction, sometimes it is as a protection. Nevertheless, the result can be the same – pain, regret and disempowerment. 
When we begin to understanding the underlying thoughts and emotions, as well as to recognising what we are subconsciously protecting, then we are able to change our deeper feelings. Letting go of pain allows the natural healing of scars within relationships. It also enables us to regain both our peace and assertiveness. 
You are invited to attend a lecture on the above theme on
Date:   Mon. 26 &  Tues. 27 March 2018
Venue: Inner Space Meditation Centre, 2nd Floor
            Sharon House, 26, Sir William Newton St,
            Port‐Louis .
Speaker: Reedha Rajendra Coomar
               MQA Registered  Trainer
Time: 12.05 to 12.50 hrs
As  seats  are  limited  you  are  kindly  requested  to  regsiter  yourself  for  any  course  by  contacting  the  venue  address  or  phoning  on  210‐5928.  For  further  information,  please  phone on same number.  
 

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